Benefits of Acupuncture in the Workplace
“Acupuncture is like exercise, Do it once and you’ll feel good. Do it consistently, you’ll see results.”
OneSpace: Work + Wellbeing
At OneSpace, you’ll find a variety of mind and bodywork practitioners, making it easy and convenient to prioritize your mental and physical wellbeing. By offering access to wellness professionals right inside our coworking space, we remove barriers to care, so parents, entrepreneurs and small businesses can stay balanced and focused without having to step away from their busy schedules.
This integrated approach supports a healthier, more productive community.
Leonie Bedet
Registered Acupuncturist
Leonie has been a practitioner at OneSpace since 2023. She specializes in acupuncture and registered massage therapy (RMT), offering thoughtful, restorative care for our members.
With a deep interest in mind-body philosophy and holistic health, Leonie creates a space where clients can arrive exactly as they are. She’s known for her grounded, compassionate approach, holding space for people through different stages of life and supporting them in reconnecting with their own sense of balance and wellbeing.
Her background includes yoga teacher training, extensive study in Traditional Chinese Medicine, and ongoing mentorship in psycho-emotional care. Leonie’s work is rooted in helping people understand their bodies more deeply and move toward greater harmony in both mind and body.
Benefits of Acupuncture
Regular monthly balancing acupuncture sessions can help support overall wellness by nurturing the body’s natural systems. Many people find that consistent treatments enhance immune health, digestion, mood, focus, and sleep, creating a steadier sense of balance throughout daily life.
People seek acupuncture for many reasons. Some come for physical concerns, while others are drawn to the emotional and mental support. Acupuncture can be especially grounding during times of stress, transition or challenge, offering a calm space to reset and realign.
By gently guiding the body back toward equilibrium, acupuncture can help:
Regulate emotions and promote grounding
Calm the mind and reduce overwhelm
Ease physical tension for greater comfort and mobility
Improve energy flow, helping you feel more centered and resilient
Support recovery from busy schedules and everyday strain
Many describe acupuncture as a restorative pause, an opportunity to reconnect with themselves while supporting long-term wellbeing. And because acupuncture is covered by most insurance providers, regular care becomes even more accessible. Over time, these small moments of balance can create a stronger foundation for both physical and emotional health.
Bringing Acupuncture to the Workplace
Introducing acupuncture into the workplace is a simple, meaningful way to support your team. Stress, long hours and constant screen time can take a real toll. Acupuncture offers a calm reset in the middle of the day, helping people feel clearer, more focused and more balanced.
Regular workplace sessions can reduce stress, support better sleep, ease tension from desk work and improve overall mood. When people feel well, they work better, communicate better and feel more supported in their environment.
Having practitioners on-site also makes wellbeing more accessible. It removes the challenge of finding time outside of work and encourages consistent care - where the real long-term benefits happen.
It’s a small addition that can make a big difference in workplace health, happiness and productivity.
Join the growing list of practitioners who serve our community of parents, children, and entrepreneurs in Vancouver.